Built for F&O Options Traders

Trading Journal for Indian Options Traders

Track every Nifty, Bank Nifty, and stock options trade. Analyze your strike selection, expiry day patterns, and premium management — the data that actually explains your P&L.

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Built for the specific challenges of F&O trading

❌ You buy options at the wrong time and watch theta kill your premium

✅ Track entry timing by days-to-expiry — see your best and worst entry windows

❌ Your strikes are consistently too far OTM and rarely reach target

✅ Strike analysis shows your ATM vs OTM vs ITM performance over 50+ trades

❌ Expiry Thursdays destroy months of gains in a single session

✅ Expiry vs non-expiry P&L filter reveals your actual expiry-day edge (or lack of one)

❌ You know you overpay for premium when IV is high

✅ Log IV at entry — see whether high-IV entries consistently underperform

F&O-specific features

CE/PE option type tracking
Strike price and expiry date logging
Premium at entry and exit
Delta and IV at entry
Expiry day vs non-expiry analysis
Lot size calculator (NSE standard lots)
Net P&L after STT, GST, exchange charges
Theta decay tracking
Weekly expiry pattern analysis
Option buying vs selling split

Questions from options traders

Can I track Nifty and Bank Nifty options in Trade Prom?▼

Yes. Trade Prom supports all NSE/BSE F&O instruments including Nifty 50, Bank Nifty, Fin Nifty, Midcap Nifty, and individual stock options. Lot sizes are pre-configured for all NSE contracts.

How do I analyze my expiry day performance?▼

Tag every trade as 'expiry day' (or use the auto-tag feature). Then filter your analytics to see expiry vs non-expiry P&L separately. Most options traders discover their expiry day performance differs significantly from normal days.

Should I track options greeks in my journal?▼

Yes, especially delta and IV at entry. Delta tells you whether you consistently choose appropriate strikes. IV at entry reveals whether you systematically overpay for premium. These two data points alone can significantly improve your strike selection.

Can Trade Prom help me improve my option buying results?▼

Yes. By tracking your entry timing (days to expiry), strike selection (ATM vs OTM), IV at entry, and exit behavior (held to SL, exited early, held to target), patterns emerge that tell you exactly what to change.

Track your next options trade

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